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Heat Index Information

Heat Index Information based upon the time of day

During the school year, on school days that exceed a heat index of 95 degrees or above, the Heat Index for zip code 85286 will be updated daily (Monday - Friday) on this page by 8:00 a.m. in accordance with the National Weather Service. Please contact your School Site for more information about high heat days.

9:00 AM

10:00 AM

11:00 AM

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Heat Index Guidelines

Please view the corresponding colorized section below for guidelines and recommendations. Match the color alert with the colored set of instructions.

Heat Index:
130+ degrees F

Health Effect: Heatstroke/sunstroke is highly likely with continued exposure

Recommendations: Avoid strenuous outdoor activity. Stay indoors in an air conditioned facility. Stay well-hydrated. Drink 10 gulps every 20 minutes. Check on your family, friends, and neighbors.

Heat Index:
105-129 degrees F

Health Effect: Sunstroke, heat cramps and heat exhaustion are likely. Heat stroke is possible with prolonged exposure and/or physical activity

Recommendations: Avoid strenuous outdoor activity; Stay indoors in an air conditioned facility; Stay well-hydrated. Drink 10 gulps every 20 minutes.

Heat Index:
90-104 degrees F

Health Effect: Sunstroke, heat cramps and heat exhaustion are possible with prolonged exposure and/or physical activity

Recommendations: Limit strenuous outdoor activity; Limit your time outdoors; Stay well-hydrated. Drink 10 gulps every 20 minutes.

Heat Index:
80-89 degrees F

Health Effect: Fatigue is possible with prolonged exposure and/or physical activity

Recommendations: Limit your time outdoors; Stay well-hydrated. Drink 10 gulps every 20 minutes.