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Arizona College Prep - Erie Campus (2020-2021) |
ACP Erie sophomore Diya Nath has received amazing accolades for her book Healthy Habits for a Healthier You. This book is a compilation of two years of science research that she has done on gut micro-biome, and the connection between gut bacteria health and neurodegenerative diseases. Her book discusses how different medications we take daily -- like blood pressure meds, diabetes or even pain medications -- adversely affect our gut micro-biome. A proponent of healthy eating and healthy habits, Diya came up with 21 smoothie recipes that are antioxidant and flavonoid-rich, and explains the importance of healthy eating at an early age to stop chronic diseases. Her book has now been officially named #1 best seller in US, UK, Australia and India across nine different categories! Congratulations, Diya!
