Setting limits with technology helps kids to learn to use screens in a healthy way as too much time online can impact self-esteem and make them feel anxious and sad. 

The Child Mind Institute is an independent, national nonprofit dedicated to transforming the lives of children and families struggling with mental health and learning disorders. Teams work every day to deliver the highest standards of care, advance the science of the developing brain and empower parents, professionals and policymakers to support children when and where they need it most.