Courage - Character - Commitment
24901 S. Power Rd. | Queen Creek, AZ 85142 Google Map
P: 480-424-8100 | F: 480-224-9407 0
Check out this link for a virtual care package! It covers mindfulness, yoga, art, exercise, socialization and more!
Check out this blog post about how art can help us through times of loneliness!
Check out this article about using grounding to calm yourself when you are feeling out of control.
Do you feel like you may have anxiety? Check out this website for great information about anxiety, tips, and resources.
This is a fact sheet that walks you through the 5 SENSES coping mechanism when you feel like your mind is racing with anxiety.
Courtesy of Mental Health America.
Copyright © 2012 -